Description

A Practical Guide

For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. The beautifully illustrated text thoroughly explains the following:

History & Philosophy – Basic Principles

Diagnostic Techniques – Treatment – Diet

Medicinal Usage of Kitchen Herbs & Spices

First Aid – Food Antidotes – And Much More

More than 50 concise charts, diagrams, and tables are included, as well as a glossary and index in order to further clarify the text.